Gross vs Net MRR Churn

Gross MRR churn shows revenue lost to cancellations and downgrades. Net MRR churn subtracts expansion from those losses. Neither is total MRR or net new MRR.

Last updated: 2026-04-01

Overview

Gross MRR Churn
What You Lose

Tracks MRR lost to cancellations and downgrades from the starting customer base. Expansion does not offset these losses. The annual survey figures below come from SaaS Capital (2026), for bootstrapped B2B SaaS companies with $3M-$20M ARR.

Useful for seeing revenue losses before expansion. If gross churn is 10% and net churn is 2%, expansion offsets 8 percentage points of loss.

Net MRR Churn
Losses Less Expansion

Subtracts expansion MRR from cancellations and downgrades in the starting customer base. New customer revenue is excluded.

Useful for tracking whether recurring revenue from the existing customer base is growing or shrinking.

Formula comparison

Gross MRR Churn

Gross MRR churn % = (Churn MRR + Contraction MRR) / Starting MRR x 100

Use losses from the starting customer base and a positive starting MRR. Gross revenue retention is 100% minus this rate.

Net MRR Churn

Net MRR churn % = (Churn + Contraction - Expansion) / Starting MRR x 100

Negative net churn means expansion exceeds losses. State how you treat reactivation; only include it here when it belongs to the starting cohort.

Side-by-side comparison

CriteriaGross MRR ChurnNet MRR Churn
Includes expansionNoYes
Can be negativeNo (always >= 0)Yes, when expansion exceeds losses
Best forCustomer health and product retentionBusiness state, forecasting, board reporting
Hides whatThe upside from expansion strategyThe size of the churn problem
Pairs withGross retention rateNet retention rate (NRR)
Annual survey example (SaaS Capital, 2026)Median 9% gross revenue churn (91% GRR)Median -3% net revenue churn (103% NRR)
First metric to trackTrack alongside net churnTrack alongside gross churn
LTV inputRevenue losses inform cohort forecastsDo not divide by zero or negative net churn for LTV

When to use each

Choose Gross MRR Churn when
  • You're measuring product or customer success effectiveness
  • You want to see if churn is improving on its own merits
  • You're comparing your churn rate to industry benchmarks
  • You're sizing the customer success team or investment
  • Expansion revenue is masking a real retention problem
Choose Net MRR Churn when
  • You're forecasting next quarter's revenue
  • You're reporting to a board or investors
  • You are modeling existing-customer revenue over time
  • You want one number that captures growth from the existing base
  • You want to compare existing-customer growth with new acquisition

Pros and cons

Gross MRR Churn

Pros

  • Shows losses before expansion offsets them
  • Per-segment breakdown is meaningful. Enterprise gross churn versus SMB gross churn
  • Pairs naturally with retention rate (1 minus gross churn)

Cons

  • Misses the value of an expansion-heavy strategy
  • Doesn't capture the full economic picture for an upsell-led business
  • Can overstate the "problem" if your model is built on expansion from day one

Net MRR Churn

Pros

  • Summarizes revenue movement within the existing base
  • Negative net churn is a strong signal for investors
  • Explains one part of total ARR growth

Cons

  • Hides churn problems when expansion is strong
  • A few large expansions can obscure losses across smaller accounts
  • Needs a movement breakdown to explain what changed

Try the related tools

Use your own inputs to explore the calculations and compare results.

Frequently asked questions

Which one do investors care about?

Both help explain retention. Gross churn shows losses before expansion; net churn shows whether the existing revenue base grew or shrank. Report the period, cohort, and calculation rules with each.

What is a good gross MRR churn rate?

Compare businesses with similar customers and contracts over the same period. SaaS Capital's 2026 survey of bootstrapped B2B SaaS companies with $3M-$20M ARR reported median annual GRR of 91% and NRR of 103%. Those correspond to 9% gross and -3% net annual revenue churn, not monthly targets.

What does negative net MRR churn mean?

Expansion from the starting customer base exceeded its cancellations and downgrades. Revenue from that base grew without new customers. Check gross churn too, because expansion can offset substantial losses.

How do I split MRR into the five movements?

New MRR comes from new customers. Expansion comes from upgrades or added seats. Contraction is a downgrade or seat reduction. Churn is a full cancellation. Reactivation is a former customer returning. Net new MRR adds new, expansion, and reactivation, then subtracts churn and contraction.

Should I track gross or net MRR churn first?

Track both from the same data. Gross churn helps diagnose losses; net churn shows how expansion offsets them. Neither rate alone explains why customers changed their spending.